Chakra Meditation Group

An hour on a Saturday morning spent somewhere other than your to-do list.

Helena de Vengoechea Rudd guides this group through the seven main chakras, the energy centers running up the spine from the base to the crown, which are understood to receive and express the body's energy. The session is built to bring them back into balance and to send you back into the rest of the day with something in reserve.

Check the dates. This one does not run every Saturday. The autumn dates are October 24, November 7 and 28, December 5 and 26.

Good to know. Free, an hour, in the Schaffner Room.