Meditation Sessions with Brahmakumaris Meditation Center

Thursday evening, and the thoughts are still going at full speed.

The Brahmakumaris Meditation Center leads this weekly hour at the Danbury Library in Rajyoga meditation — the practice of slowing runaway thinking, steadying the mind, and holding your footing in situations that would otherwise knock you sideways. Each session teaches simple techniques you can carry into an ordinary day, not just into a quiet room. Newcomers can start on any week.

Good to know. Free and open to ages 12 and up. Registration is encouraged so the library can reach you about updates or cancellations, but it is not required to attend.

Questions. Head Librarian Amanda Gilbertie at the library, extension 7739.