Restorative Yoga + Reiki at The Meetinghouse

Lie back. Stay awhile. Let the tension go.

This beginner-friendly class at The Meetinghouse pairs restorative yoga with Reiki. Kristy guides you into fully supported, comfortable postures and holds each one for 5 to 6 minutes while she channels universal healing energy to release deep-seated tension, ease stress, and restore mind and body.

The room stays dim and quiet, with peaceful music, essential oils, and sound healing instruments setting the tone.

When and where. Wednesdays from 9:30 to 10:30am at The Meetinghouse, 602 Ridgebury Road. New dates are added to The Meetinghouse wellness calendar as they're scheduled.

Good to know. Classes are $25 each, and registering online ahead of time is preferred. Online registration closes 30 minutes before class; after that, drop-ins can pay cash or Venmo at class if there's room. If nobody has registered two hours before start time, the class is canceled, and walk-ins who didn't register online aren't covered, so signing up ahead is the safe bet.

Want more one-on-one time? Private one-hour Reiki sessions are available in The Meetinghouse Wellness Studio for $125, with Kristy (RYT-500 and Reiki Master) or Megan Couri (Reiki Master). Email wellness@meetinghouse.life to schedule.