Your Health: Strategies For Living Longer And Feeling Better NOW

Most of what decides how you feel at seventy gets settled long before you turn seventy.

Dr. Markowitz returns to the Parloa Room for an evening on the practical end of staying well: what a good diet actually looks like day to day, the habits that support brain health, why staying active matters more than almost anything else on the list, and how to think about root causes instead of chasing symptoms one at a time.

Good to know. Registration is required and space is limited.